About /Mission

About Me

Justine- (she/her)

My journey into this work began over a decade ago while exploring ways to support my own wellbeing through an autoimmune diagnosis. This path taught me the profound intelligence of the body, the wisdom of pausing, and the importance of attuning to what the system truly needs — lessons I bring deeply into my practice.

I have a background in the arts, teaching, and facilitation, having worked as a freelance creative and Associate Lecturer at a leading London university. Those years of creative, experiential teaching, alongside hands-on work, nurtured my belief in the power of embodiment, presence, and relational learning.

I completed a four-year Dharma training at the London Buddhist Centre within the Triratna Buddhist community, cultivating mindfulness, embodiment, and self-awareness — a practice I continue daily. I also have a lifelong love of music, kirtan, and sound as a way of connecting with body and heart.

I trained in Biodynamic Craniosacral Therapy at CTET (Craniosacral Therapy Educational Trust) in London for 3 years, completing anatomy, physiology, and pathology studies before the professional practitioner training. I qualified in 2021 and have been in proffessional practice since.

Having experienced the loss of both my parents in quick succession, I have a deep, lived understanding of grief and the ways the body organizes around trauma, stress, and sudden or terminal loss. This informs how I support clients navigating grief, end-of-life care, and other transitions with compassion and attuned care.

I am committed to ethical, trauma-informed practice, attending regular supervision and continuing professional development to ensure my work remains safe, responsible, and supportive for every client.

About My Work

I offer a gentle, heart-centered, body-informed approach that supports your nervous system to settle, restore balance, and reconnect with its natural rhythms. Through trauma-informed Craniosacral Therapy and somatic practices, the work creates space for your body to sense and explore what wants attention — whether that emerges as movement, breath, voice, or stillness — always guided by what feels safe, supportive, and attuned to you.

This is a space to tend to the adaptations your body has learned over time, and to honor the underlying health that remains. There is room for grief, loss, or what the heart carries, alongside life transitions, chronic conditions, or simply the desire to slow down and reconnect with yourself. Sessions are collaborative, consent-led, and paced to your unique needs, allowing fragmented parts shaped by past experiences to reintegrate, energy to reorganize, and a natural sense of presence, agency, and vitality to emerge.